This blog has been inspired by the last five years of my life and the journey I’ve been on in attempting to fight the daily battle of living with a mental illness.

While opening up leaves me feeling terrified and vulnerable, I’ve found the only way to break the stigma around mental health is to talk openly and honestly about the struggles and experiences I’ve faced.

My hope is that this will inspire, encourage, support, and educate anyone else who is living with or supporting someone with a mental illness.