How I Cope with Anxiety

Despite living with anxiety for my entire life, it's only in the last few years that I've really started to find healthy coping mechanisms for when I'm anxious, and I thought I would share them with you, in the hopes that one of these methods may help you in times of distress. It's important to … Continue reading How I Cope with Anxiety

Eliza and Her Monsters

Reading has always been a passion of mine - I once ran a book blog in what feels like forever ago. It has always been a form of escapism for me and brought me comfort as a child suffering from severe anxiety. As reading is important to me and to my recovery, I want to … Continue reading Eliza and Her Monsters